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Category: Diet & Nutrition

Ultra Processed Food Early Death
Estimated read time 5 min read
Diet & Nutrition

Eating Ultra-Processed Foods: A Growing Threat of Early Death

May 1, 2025
Kyle Thomas

Ultra-processed foods (UPFs) have become a cornerstone of modern diets, valued for their convenience and long shelf life. However, a growing body of research suggests [more…]

Tagged Cancer, Early Death, Fast Food, Premature Death, Ultra Processed Food
CICO Diet Lose Weight
Estimated read time 5 min read
Diet & Nutrition Fitness

Easy Ways to Lose Weight With Proper Diet and Little Exercise

October 27, 2024
Aditeya Pandey

Losing weight doesn’t have to be complicated. With the right balance of diet and exercise, you can make meaningful progress without resorting to drastic measures. [more…]

Tagged CICO, Cycling, Exercise, KETO, Weight Loss
Preserve Homemade Jams
Estimated read time 3 min read
Diet & Nutrition

How to Preserve and Prolong the Deliciousness of Your Homemade Jams

July 6, 2023
Aditeya Pandey

Homemade jams are a delightful treat, bursting with natural flavors and made with love. To ensure that your delicious creations last longer, it’s essential to [more…]

Tagged Homemade Jams, Jams, Preserve Homemade Jams
Coffee Shops in Ottawa
Estimated read time 6 min read
Diet & Nutrition

7 Best Coffee Shops In Ottawa That You Can Try

February 2, 2023
Kyle Thomas

It’s possible that you’re going to be in Ottawa during the winter, and that you’re searching for a way to remain warm while you’re there. [more…]

Tagged Coffee in Ottawa, Coffee Shops Ottawa, I Deal Coffee, Ministry of Coffee, Ottawa
What Makes KFC so Delicious
Estimated read time 3 min read
Diet & Nutrition

What Makes KFC So Delicious? Incredibly Tasty for These 6 Reasons

October 8, 2022
Kyle Thomas

KFC’s pressure fryer and meticulous prepping techniques ensure that the chicken will still taste great in 2022. The high sodium content of KFC’s menu items [more…]

Tagged KFC, KFC Chicken, KFC Recipe, KFC Taste
Upset Stomach
Estimated read time 5 min read
Diet & Nutrition

Top 5 Homemade Natural Drinks For Upset Stomach

May 14, 2022
Nikhil Sharma

One of the most effective boozy weapons against bloat is bitters, which are great for the digestive system. Originally, bitters were marketed as a sort [more…]

Tagged Drinks, Natural Drinks, Upset Stomach
Estimated read time 4 min read
Diet & Nutrition

Healthy Food: What to Exclude and What to Include in Your Diet Plan

January 26, 2022
Shanzay Hocane

To live a healthy life and to enjoy it, you need to have healthy food and should adopt healthy habits. If your diet plan is [more…]

Tagged Fish, Healthy Diet, Healthy Food, Meat, Natural Drinks, Natural food, Soda Drinks, Sugar Food
21 Day Rapid Weight Loss Program With Smoothie Diet
Estimated read time 3 min read
Diet & Nutrition Fitness

21 Days Rapid Weight Loss Program With Nutritious Smoothie Diet

December 31, 2021
Nikhil Sharma

You are here because you want to get in shape and want to stay healthy without doing hard exercise at the gym or without starving [more…]

Tagged Smoothie Diet, Weight Loss
watermelon calories
Estimated read time 3 min read
Diet & Nutrition

Watermelon – Calories and Health benefits

June 8, 2020
Aditeya Pandey

Watermelon is a popular fruit in the United States and many other parts of the world. Many health experts have advocated for its nutritional value [more…]

Tagged Health benefits, Low Calorie Fruit, Watermelon, Watermelon Calories, Weight Loss Fruit
does-green-tea-have-caffeine
Estimated read time 2 min read
Diet & Nutrition

Does Green Tea have Caffeine?

June 5, 2020
Kyle Thomas

While most people seem to be preoccupied with the issue of whether “does green tea have caffeine”? There are several other characteristics of this popular [more…]

Tagged Caffeine, Green Tea

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